{"id":4254,"date":"2026-01-18T18:44:17","date_gmt":"2026-01-18T18:44:17","guid":{"rendered":"https:\/\/utw-piotrkow.pl\/wputw\/?p=4254"},"modified":"2026-01-18T18:44:17","modified_gmt":"2026-01-18T18:44:17","slug":"fenomen-masazu-kobido","status":"publish","type":"post","link":"https:\/\/utw-piotrkow.pl\/wputw\/2026\/01\/18\/fenomen-masazu-kobido\/","title":{"rendered":"\u201eFenomen masa\u017cu KOBIDO\u201d"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Wyk\u0142ad pt. \u201eFenomen masa\u017cu KOBIDO\u201d wyg\u0142osi\u0142a pani mgr Anita\u00a0 Kasprzycka, a temat jego po raz kolejny wi\u0105za\u0142 si\u0119\u00a0 z sprawami zdrowia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zagadkowa, dla Europejczyk\u00f3w, nazwa oznacza \u201e Staro\u017cytn\u0105 Drog\u0119 Pi\u0119kna\u201d . Ten rodzaj masa\u017cu wywodzi si\u0119 z Japonii z XV wieku i prawdopodobnie stanowi\u0142 rytua\u0142 specjalnie stworzony dla\u00a0 cesarza. Kobido jest \u015bci\u015ble wi\u0105zane z filozofi\u0105 Wschodu, kt\u00f3ra pi\u0119kno upatruje w harmonii cia\u0142a i duszy. Pani wyk\u0142adowczyni opisa\u0142a poszczeg\u00f3lne fazy takiego masa\u017cu oraz om\u00f3wi\u0142a, jak dzia\u0142a on na tkanki g\u0142\u0119bokie i\u00a0 mi\u0119\u015bnie, na przep\u0142yw limfy i ukrwienie. \u00a0Masa\u017c ten wykonywany jest\u00a0 w gabinetach kosmetycznych przez wyszkolone osoby, ale i my, w domu, mo\u017cemy sobie sami pom\u00f3c stosuj\u0105c pewne proste \u0107wiczenia stymuluj\u0105ce np. nerw b\u0142\u0119dny.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tekst:\u00a0 Maria Niemczyk<br>Foto:\u00a0 S\u0142uchacze UTW<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz01.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"979\" data-id=\"4260\" src=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz01.jpg\" alt=\"\" class=\"wp-image-4260\" srcset=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz01.jpg 768w, https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz01-235x300.jpg 235w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz02.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"768\" data-id=\"4263\" src=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz02.jpg\" alt=\"\" class=\"wp-image-4263\" srcset=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz02.jpg 1020w, https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz02-300x226.jpg 300w, https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz02-768x578.jpg 768w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz03.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" data-id=\"4255\" src=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz03.jpg\" alt=\"\" class=\"wp-image-4255\" srcset=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz03.jpg 1024w, https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz03-300x169.jpg 300w, https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz03-768x433.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz04.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"617\" data-id=\"4256\" src=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz04.jpg\" alt=\"\" class=\"wp-image-4256\" srcset=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz04.jpg 1024w, https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz04-300x181.jpg 300w, https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz04-768x463.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz05.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"647\" data-id=\"4257\" src=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz05.jpg\" alt=\"\" class=\"wp-image-4257\" srcset=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz05.jpg 1024w, https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz05-300x190.jpg 300w, https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz05-768x485.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz06.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" data-id=\"4259\" src=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz06.jpg\" alt=\"\" class=\"wp-image-4259\" srcset=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz06.jpg 1024w, https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz06-300x169.jpg 300w, https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz06-768x433.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz07.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"517\" height=\"1024\" data-id=\"4258\" src=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz07.jpg\" alt=\"\" class=\"wp-image-4258\" srcset=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz07.jpg 517w, https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz07-151x300.jpg 151w\" sizes=\"auto, (max-width: 517px) 100vw, 517px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz08.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"714\" data-id=\"4264\" src=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz08.jpg\" alt=\"\" class=\"wp-image-4264\" srcset=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz08.jpg 1024w, https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz08-300x209.jpg 300w, https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz08-768x536.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz09.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"605\" data-id=\"4261\" src=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz09.jpg\" alt=\"\" class=\"wp-image-4261\" srcset=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz09.jpg 1024w, https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz09-300x177.jpg 300w, https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz09-768x454.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz10.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"725\" height=\"1024\" data-id=\"4265\" src=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz10.jpg\" alt=\"\" class=\"wp-image-4265\" srcset=\"https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz10.jpg 725w, https:\/\/utw-piotrkow.pl\/wputw\/wp-content\/uploads\/2026\/01\/Masaz10-212x300.jpg 212w\" sizes=\"auto, (max-width: 725px) 100vw, 725px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Wyk\u0142ad pt. \u201eFenomen masa\u017cu KOBIDO\u201d wyg\u0142osi\u0142a pani mgr Anita\u00a0 Kasprzycka, a temat jego po raz kolejny wi\u0105za\u0142 si\u0119\u00a0 z sprawami zdrowia. Zagadkowa, dla Europejczyk\u00f3w, nazwa oznacza \u201e Staro\u017cytn\u0105 Drog\u0119 Pi\u0119kna\u201d . Ten rodzaj masa\u017cu wywodzi si\u0119 z Japonii z XV wieku i prawdopodobnie stanowi\u0142 rytua\u0142 specjalnie stworzony dla\u00a0 cesarza. Kobido jest \u015bci\u015ble wi\u0105zane z filozofi\u0105 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4262,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"zakra_page_container_layout":"customizer","zakra_page_sidebar_layout":"customizer","zakra_remove_content_margin":false,"zakra_sidebar":"customizer","zakra_transparent_header":"customizer","zakra_logo":0,"zakra_main_header_style":"default","zakra_menu_item_color":"","zakra_menu_item_hover_color":"","zakra_menu_item_active_color":"","zakra_menu_active_style":"","zakra_page_header":true,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[21],"tags":[],"class_list":["post-4254","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2025-2026"],"_links":{"self":[{"href":"https:\/\/utw-piotrkow.pl\/wputw\/wp-json\/wp\/v2\/posts\/4254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/utw-piotrkow.pl\/wputw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/utw-piotrkow.pl\/wputw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/utw-piotrkow.pl\/wputw\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/utw-piotrkow.pl\/wputw\/wp-json\/wp\/v2\/comments?post=4254"}],"version-history":[{"count":1,"href":"https:\/\/utw-piotrkow.pl\/wputw\/wp-json\/wp\/v2\/posts\/4254\/revisions"}],"predecessor-version":[{"id":4266,"href":"https:\/\/utw-piotrkow.pl\/wputw\/wp-json\/wp\/v2\/posts\/4254\/revisions\/4266"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/utw-piotrkow.pl\/wputw\/wp-json\/wp\/v2\/media\/4262"}],"wp:attachment":[{"href":"https:\/\/utw-piotrkow.pl\/wputw\/wp-json\/wp\/v2\/media?parent=4254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/utw-piotrkow.pl\/wputw\/wp-json\/wp\/v2\/categories?post=4254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/utw-piotrkow.pl\/wputw\/wp-json\/wp\/v2\/tags?post=4254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}